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Get in sync with
your cycle your body your fertility your health

Unlock new cycle insights and explore your unique patterns with the combined power of Clue and Oura.

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Oura ring
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"The Oura Ring has totally enhanced the way I look at my health. I’m more aware of my resting heart rate, quality of sleep and how to improve both."

Erica, Oura Member

Oura ring 4

Introducing Oura Ring 4, our most advanced smart ring yet

Powered by Smart Sensing, Oura Ring 4 uses an advanced algorithm and sensors to ensure precise, continuous data 24/7. Now available in sizes 4-15.

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Discover your patterns

Discover your patterns

Observe temperature changes throughout your cycle (Clue Plus on iOS only)

Wake up rested

Wake up rested

Understand and improve your sleep so you know when to rest and when to exercise

Stress less

Stress less

Learn your body’s stress triggers so you can recover effectively and feel balanced

How Oura + Clue work together

01

Pair with Clue and start
wearing your Oura Ring

02

Automatically see your
Oura data in Clue

03

Get insights on your cycle
phases, sleep, stress, and more1

Get your exclusive discount

Tune into your body like never before

Oura rings Oura rings

A smart, stylish accessory

Oura Ring uses research-grade sensors to accurately track your sleep, activity, heart rate, and more — right from your finger.

  • Comfortable for 24/7 wear Comfortable for 24/7 wear
  • Up to 8 days battery life Up to 8 days battery life
  • Industry- leading sleep tracking Industry- leading sleep tracking
  • HSA/FSA Eligible HSA/FSA Eligible

Discover the power of personalized insights

The Oura Membership ($5.99/month) helps put your data into perspective with daily advice and recommendations that get more personalized over time.

Get your exclusive discount
personalized insights personalized insights

Half a million women wear Oura Ring

86%

saw improvement
in their sleep quality2

88%

saw improvement in overall health2

Unlocking Insights into Perimenopause with Clue and Oura

According to a Clue study3, 90% of participants do not feel well-informed about perimenopause and menopause; and despite this, research is limited in these areas.

To bridge this gap, Clue and Oura have partnered with UC Berkeley researchers to study cycle changes with age, using tracked cycle and biometric data. To participate: opt-in for research, pair your Oura Ring with Clue, and watch for upcoming surveys.

Learn more about the study

Already have an Oura Ring?

Enjoy 3 months of Clue Plus on us and gain eligibility to participate in our research study. Clue Plus provides detailed cycle analyses and personalized health modules for your unique goals and life stages.

To redeem, go to the Clue sign-in page, create a Clue account or sign in to an existing one, and enter the code CLU-3MO-SUB once signed in.

Sign up today
Oura ring

Don’t just take our word for it

2024
Best Sleep Tracker

womenshealth

2023
CNBC Disruptor
50 list

cnbc

2023
Best App, Health
& Wellness

webby-awards

2022
Best Activity Tracker

popsugar
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1Oura Temperature integration is available for Clue Plus subscribers on iOS. Some Oura features mentioned, such as Sleep and Stress, will not be available in the Clue app until 2024.

Clue is CE-marked and includes Clue Conceive, which is based on clinically tested technology and is designed to help support conception. The fertile window in the Clue app should not be used as birth control.
2Based on a survey with 699 adults who used Oura Ring.
3Based on a on a study with 26,000 Clue community members, 2024