FSA/HSA eligible. Buy your Oura Ring now.
Natural Cycles, an all-natural, FDA-cleared contraception, is powered by Oura for a hassle-free solution that evolves with you.
Powered by Smart Sensing, Oura Ring 4 uses an advanced algorithm and sensors to ensure precise, continuous data 24/7. Now available in sizes 4-15.
Shop Now"Using the Natural Cycles and Oura integration has completely changed my relationship with my body."
Natural Cycles is a FDA Cleared natural birth control app that adapts to your cycle
Oura Ring does the work for you. Track your body’s temperature trends and vital stats effortlessly overnight
Oura and Natural Cycles sync daily, providing insights for period tracking or contraception
The effectiveness of Natural Cycles when used with an Oura Ring is 93% for typical use and 98% with perfect use. Read the FDA-validated study for safety and effectiveness.
93% Natural Cycles
87%Condom
99%Copper IUD
93%Contraceptive
93%Vaginal Ring
99%Hormonal IUD
Percentage of typical users who did not get pregnant
with the method over 1 year of use. Contraceptive Technology (Table 26 - 1). 21st Edition, 2018
Sign Up for Natural Cycles
Sign up for Natural Cycles to track your fertility with ease and get 10% off an annual subscription: $135 $149.99/
year.*
Get your Oura Ring Get 10% off an Oura Ring to monitor temperature trends, sleep, activity, and stress. Starting at $349.*
Sign Up for Oura Membership Sign up for Oura Membership and pair your ring with the Natural Cycles app. One month Oura Membership free, $5.99/month after.
Natural Cycles is a temperature-based birth control app that helps you prevent pregnancy.**
100% natural birth control
Free from hormones and side effects
World’s first birth control app powered by a wearable
Daily fertility insights
Oura goes beyond your cycle to deliver personalized insights to help you understand your body and improve your health.
Sleep tracking
Heart health
Wellness monitoring
Stress levels
Activity & recovery
84%
of Natural Cycles and Oura users reported wearing their Oura Ring all day long***98%
of Natural Cycles and Oura users said they will continue using the integration to track their cycles***2024Best Sleep Tracker
2023Best App, Health
& Wellness
2023CNBC Disruptor
50 list
2022Best Activity Tracker
*Discounts are only available in those countries where Oura also sells its products. Natural Cycles offer only applies to annual subscription. Must be a new Natural Cycles user.
**Natural Cycles is available as a method of birth control in the US and territories; Canada; United Kingdom; Ireland, France; Germany; Netherlands; Luxembourg; Belgium; Spain; Portugal; Austria; Switzerland; Italy; Latvia; Lithuania; Malta; Estonia; Sweden; Denmark; Norway; Finland; Iceland; Bulgaria; Czech Republic; Hungary; Poland; Romania; Slovakia; Greece; Cyprus; Croatia; Slovenia; Montenegro; Singapore; Australia. Outside these countries listed, Natural Cycles is intended to be used for fertility monitoring. You must be over the age of 18 to use Natural Cycles. Natural Cycles does not protect against STIs.
***Based on a survey with 699 adults who used Oura Ring.
