Make your health a lifelong habit

Together, Oura and Noom help you make meaningful health changes, for life. Discover how your Sleep, Stress, Activity and Recovery patterns affect your metabolism.

App Mockup App Mockup Oura ring

"Oura has completely transformed my life. I’ve lost 75 pounds, I sleep better than ever, and my confidence has skyrocketed."

Tricia, Oura Member

How Oura + Noom work together

1

Choose your Oura Ring

The revolutionary smart ring comes in six colors and two timeless designs, with up to 7 days of battery life.

2

Get 3 weeks free with Noom

With your new Oura Ring comes a new way to reach your health goals. Noom uses the power of behavioral psychology to help you build sustainable health habits for life.

3

Connect Noom and Oura

Share your daily step count with Noom through your Oura App settings. Plus, tap into Oura’s sleep expertise with a new sleep course available in the Noom App. Learn how your sleep patterns affect your food choices and energy levels.

Tune into your body like never before

Sleep Better Sleep Better

Sleep Better

Oura and Noom teamed up to develop a comprehensive sleep course, available in the Noom App, to help you understand how sleep impacts your metabolism and hunger levels.

Stay Motivated Stay Motivated

Stay Motivated

From mountain climbing to meditating, Oura tracks your heart rate and activity levels 24/7. With daily step counts from Oura integrated into Noom, you’ll know if you’re hitting your movement goals.

Prioritize Balance Prioritize Balance

Prioritize Balance

Know when to push it and when to take it easy. Oura and Noom together help you understand when your body needs time to rest and recharge.

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A smart, stylish accessory

Oura Ring uses research-grade sensors to accurately track your sleep, activity, heart rate, even your stress levels — right from your finger.

  • Comfortable for 24/7 wear Comfortable for 24/7 wear
  • Daily step counts from Oura integrate Daily step counts from Oura integrate with the Noom App
  • Up to 7 days battery life Up to 7 days battery life
  • HSA/FSA Eligible HSA/FSA Eligible

Don’t just take our word for it

2022 Best Sleep Tracker

menshealth

2023 CNBC Disruptor 50 List

cnbc

2023 Best App, Health & Wellness

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2022 Best Activity Tracker

popsugar

Begin your health journey today.