The mother of all pregnancy tracking

With science-driven insights to help you understand your changing body, Pregnancy Insights is personalized to you — at every phase of your journey.

Shop Now

Track your pregnancy from your finger

Tracking data on phone

See your vitals at a glance

Track the trend view of your average skin
temperature, nighttime heart rate, HRV, and
respiratory rate and feel reassured throughout
your journey.

Tracking simpler

Weekly insights and education

Understand what is typical for your body each week with insights that contextualize your biometrics and potential symptoms with your gestational age.

free woman

Tag symptoms, habits, and feelings

Keep tabs on how certain aspects of your pregnancy could be impacting your biometrics, from Braxton Hicks contractions to increased energy levels.

Support throughout your pregnancy journey

Person sleeping with sleep data overlay Person sleeping with sleep data overlay

Planning for pregnancy

Cycle Insights feature helps you know when to try. With Fertile Window, you can easily track your ovulation and gain key information throughout the conception journey.

Learn More
Person managing stress with data overlay Person managing stress with data overlay

On-demand guidance through it all

Understand your pregnancy and health in more detail with Oura Advisor, an AI-powered health coach. Advisor can help connect the dots about your health, taking your sleep, heart rate, activity levels, and more into account.

rings rings

Gain deeper insight into your wellbeing

Through seamless 24/7 biometric monitoring, Oura delivers personalized insights to help you understand your pregnancy and improve your overall health well beyond your delivery date.

  • Daily Sleep, Activity, & Readiness Scores
  • Heart Health
  • Stress + Resilience
  • 5-8 days of battery
  • FSA / HSA Eligible
  • 40+ biometrics to better understand your health